Mental Health

One in four affected

It’s easy to think that mental health issues don’t concern us, but in fact a quarter of us will have problems with our mental wellbeing at some time in our lives.

Mental health problems are equally common in men and women, but the types of problems differ. Women are one-and-a-half times more likely to be affected by anxiety and depression, while men suffer more from substance abuse (one in eight men is dependent on alcohol) and anti-social personality disorders.

Men are also more prone to suicide: British men are three times more likely than British women to die as a result of suicide.

Serious mental health problems are also more common than you might think.

One person in 100 has a severe mental health condition such as schizophrenia or bipolar disorder.

All these figures are based on people who have sought help for their mental health problems.

Many more could be living with undiagnosed mental health issues, according to mental health charity MIND.

If you’re worried about your mental health, or if someone in your life is affected, there are plenty of ways to get help.

Find out more about mental health support.

You can also contact mental health charities such as Sane and the Mental Health Foundation.

Read more at NHS Choices


How to access help for Low Mood, Anxiety and other Mental Health Problems

Wiltshire IAPT provides psychological services to the people of Wiltshire.  They offer a high quality service that includes traditional IAPT interventions.

The service provides a wide range of support through GP surgeries to anyone with common emotional and mental health difficulties, primarily those associated with anxiety and depression. The Wiltshire IAPT services range from self-help therapies, to pycho-educational courses and one to one support.

The service is available to anyone over the age of 16 registered with a GP practice within Wiltshire. 

Appointments with a Psychology Practitioner can be arranged through calling the Wiltshire IAPT office on 01380 731 335.

For more information please visit the following link https://iapt-wilts.awp.nhs.uk/

On Your Mind  is a comprehensive resource commissioned by Wiltshire Early Mental Health and Counselling Support Services, which has been run by Bernado’s since 1 April 2020.

You can access counselling for 5-18 year olds via their website at Barnado’sRelate and TeenTalk. The On your Mind service replaces Kooth which has now finished.

Wiltshire CAMHS Online for routine referrals young people can self- refer to CAMHS Online this can be done themselves or by a parent/carer. Schools are also able to refer children using this online form.

www.mind.org.uk

Mind provides advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

Bereavement

www.cruse.org.uk  

Tel: 0808 808 1677 /01761 417 250

Cruse offers bereavement care and is the leading national charity for bereaved people in England, Wales and Northern Ireland.

We offer support, advice and information to children, young people and adults when someone dies and work to enhance societies care of bereaved people.

Friends in Grief (FIG) is a community based ‘light touch’ drop-in service (free of charge) where anyone who has been touched by grief is welcome.

In an informal but supportive setting, facilitated by trained Dorothy House volunteers, it’s a place where you can be with others who are bereaved.

We recognise that grief is something we all encounter at some point in your lives, but when someone close to us dies we can be left feeling lost and alone, in a strange world.

Having a place to go, where we feel able to share our thoughts and fears, can help us to see that, far from going ‘mad’, what we are feeling is a natural and normal part of grieving.

The meeting in Corsham is every Thursday, 1.30pm – 3.30pm
MOD Community Centre, 2 Portal Avenue, Rudloe, Corsham, SN13 0LQ. 

Carers

Carers Support UK please see the main carer’s page on the left hand side of the website.

Domestic Abuse

www.spiltz.org

Tel: 01225 775276

Drugs and Alcohol

Supporting adults in Wiltshire affected by another person’s addiction

How addiction affects families & loved ones

  • Feeling distressed because a loved-one is leading a chaotic life
  • Experiencing threatening behaviour from someone they love
  • Feeling out of control because of someone else’s behaviour

The charity works within Wilshire with meetings in Chippenham, Corsham and Trowbridge

If you need help or would like to find out more about Families Out Loud please contact them below:

Telephone: 07444098427

Website: www.familiesoutloud.org

Email: familiesoutloud@gmail.com         

Or find them on Facebook

Talking works. Let’s talk.

Eating Problems

Counselling service/carers service/drop ins.

Tel: 01225 706532

Housing problems/Benefit advice

www.turn2us.org.uk

A useful website which focuses on benefits and to check eligibility for benefits and grants.  People put in the details and it shows what they are entitled to.

They also offer telephone service as well.

Learning Difficulties

Learning difficulties team (Wiltshire Council) Tel: 0300 4560100

Advocacy service Tel: 01380 871900 www.wiltshirepeople first.org

Long term health/Chronic pain

Wiltshire Health trainers

Tel: 0300 0034566

www.paintoolkit.org

Relationships

Relate www.relate.org.uk 

Tel: 0300 003 1781/ 01305 257 206

Sexual Abuse (recent and in the past)

www.swindonsanctuary.co.uk

Counselling available in Devizes, Salisbury and Swindon 24 hour helpline 0808 168 0024

Skills and Employment

Richmond fellowship 

Tel: 01380 722800

Veterans and Military Families

Wellbeing, Smoking Cessation, Weight Management

An advisor is available within the surgery please call for more details.